Healthy Breasts

Bad habits not only contribute to the health breast, but also makes it look beautiful not for life. Breasts can be affected by pregnancy, lactation, and menopause. Every woman wants to have a healthy and beautiful breasts. But at the same time each woman was sometimes done things that may damage breast health. What are the habits bad that makes breast unhealthy? As reported by the GeniusBeauty, Saturday (08/05/2010), following bad habits that cause breast and the enemy is not healthy:

1. Body weight fluctuate drastically
Weight gain is the reason for the occurrence of excessive stretching on the skin. If the weight gain and sudden decline will make skin soft and stretched. Fluctuations in weight agency can make healthy breasts and do not lose shape ideally.

2. Sitting the wrong habits
Women should consider how to seat, because of bad habits postural or sit the wrong way causes the breasts to sag. Therefore, always sit properly, for not only beneficial to the spine, but also for health breast.

3. Incorrect bra size
When selecting most important notice bra size. Incorrect bra size can make the breast is not healthy. Bra that is too tight will damage the blood circulation that can trigger occurrence of breast cancer. Meanwhile, a loose bra can resulted in stretching the skin, especially for women who have large breasts. So choose the right size.

4. Bath soak in hot water
Please note that hot water can make skin dry and inelastic. Then you should avoid soaking in hot water long periods of time.

5. Ultraviolet Rays
Many people who like sunbathing at the seaside use a bathing suit to get their skin color brown. But it turns out it can be harmful to health breast. In addition to burns, sun also causes breast loses its elasticity and increase the risk of breast cancer.